Reformer Pilates has been popping off this year, thanks to its low-impact and strength-building benefits. However, its popularity can leave you struggling to secure a spot on a class, not to mention, ...

Up against the wall and spread ’em. Eager exercisers are ringing in the new year with yet another hot new fitness trend — called wall Pilates, it’s an easy, fun and fast way to get in shape, all ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...